Monday Strength Build
You'll hit every major muscle group with heavy barbell work and finish feeling strong and pumped. Perfect kickoff to a solid week of building.
3 sections
10 exercises
D
by dimitrismalad
You'll hit every major muscle group with heavy barbell work and finish feeling strong and pumped. Perfect kickoff to a solid week of building.
10 exercises
You'll hit every major muscle group with heavy barbell work and finish feeling strong and pumped. Perfect kickoff to a solid week of building.