Curl & Pull Day
You'll pump up your biceps and build serious upper-body strength — a satisfying, focused session that leaves your arms feeling worked and your back solid.
3 sections
14 exercises
by dcorea
FITLOOP
Curl & Pull Day
Overview
You'll pump up your biceps and build serious upper-body strength — a satisfying, focused session that leaves your arms feeling worked and your back solid.
14 exercises
You'll pump up your biceps and build serious upper-body strength — a satisfying, focused session that leaves your arms feeling worked and your back solid.