Full Body (3 days)
Workout 2
Australian Chin-Up · Lat Slide · Bicep Dip · Push-Up (Diamond) · Lunge · Crunch
1 section
6 exercises
Australian Chin-Up · Lat Slide · Bicep Dip · Push-Up (Diamond) · Lunge · Crunch
6 exercises
Australian Chin-Up · Lat Slide · Bicep Dip · Push-Up (Diamond) · Lunge · Crunch