Beginner Calisthenics
Day 10: Floor Peak
Upgrade exercises. Push-Up (Incline), Reverse Lunge, Glute Bridge (Single-Leg).
4 sections
7 exercises
FITLOOP
Day 10: Floor Peak
Overview
Upgrade exercises. Push-Up (Incline), Reverse Lunge, Glute Bridge (Single-Leg).
7 exercises · Part of the Beginner Calisthenics program
Upgrade exercises. Push-Up (Incline), Reverse Lunge, Glute Bridge (Single-Leg).