Dip Day Push

You'll power up your chest, triceps, and back with a focused upper-body session built around dips. Expect to feel strong and pumped by the end!

14 exercises

Dip Day Push

You'll power up your chest, triceps, and back with a focused upper-body session built around dips. Expect to feel strong and pumped by the end!

3 sections
14 exercises
loadedfrenchfry
by loadedfrenchfry