Copy of "Upper Body Push & Pull"
You'll build real chest and back strength with a clean push-and-pull session — great for building that solid foundation you'll feel in everyday life.
3 sections
13 exercises
You'll build real chest and back strength with a clean push-and-pull session — great for building that solid foundation you'll feel in everyday life.
13 exercises
You'll build real chest and back strength with a clean push-and-pull session — great for building that solid foundation you'll feel in everyday life.