Bis & Tris Blast
You'll torch your biceps and triceps with a focused arms session — expect a serious pump and real upper-body strength gains in just 30 minutes.
3 sections
16 exercises
by raymus1999
FITLOOP
Bis & Tris Blast
Overview
You'll torch your biceps and triceps with a focused arms session — expect a serious pump and real upper-body strength gains in just 30 minutes.
16 exercises
You'll torch your biceps and triceps with a focused arms session — expect a serious pump and real upper-body strength gains in just 30 minutes.