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OneOOne

Push-Up · Plank · Push-Up · Leg Raise (Lying)

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Created by

Unknown

Workout Breakdown

1

Push-Up

1 set × 6+ reps

2

Plank

1 set × 10+ reps

3

Push-Up

1 set × 4+ reps

4

Leg Raise (Lying) - Body Only

1 set × 4+ reps