
Upper Pull
Focusing on pull movements and lats which are ready to train. Avoiding chest, shoulders, and legs which worked yesterday. Light session to build consistency after low workout frequency.
3 sections
7 exercises
by shridhar
Focusing on pull movements and lats which are ready to train. Avoiding chest, shoulders, and legs which worked yesterday. Light session to build consistency after low workout frequency.
7 exercises

Focusing on pull movements and lats which are ready to train. Avoiding chest, shoulders, and legs which worked yesterday. Light session to build consistency after low workout frequency.