Beginner Calisthenics (Copy) (Copy)
Day 2: Balance Basics
Wrist prep, bird dog, and single-leg balance.
1 section
3 exercises
J
by jayk
FITLOOP
Day 2: Balance Basics
Overview
Wrist prep, bird dog, and single-leg balance.
3 exercises
Wrist prep, bird dog, and single-leg balance.