Day 27: Full Skill Day

Full RR Skill Day format. Handstand + L-sit + mobility.

7 exercises · Part of the Beginning Calisthenics program

Read the full Beginning Calisthenics program guide

Day 27: Full Skill Day
Beginning Calisthenics

Day 27: Full Skill Day

Full RR Skill Day format. Handstand + L-sit + mobility.

1 section
7 exercises