Day 27: Full Skill Day

Full RR Skill Day format. Handstand + L-sit + mobility.

7 exercises · Part of the Beginner Calisthenics program

Read the full Beginner Calisthenics program guide

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Day 27: Full Skill Day
Beginner Calisthenics

Day 27: Full Skill Day

Full RR Skill Day format. Handstand + L-sit + mobility.

1 section
7 exercises