Beginning Calisthenics (Copy)
Day 15: RR Pairs (Copy)
RR pair names introduced. Scapular Pull-Up enters, Single-Leg Glute Bridge grows.
4 sections
10 exercises
D
by dajuiceisloose
FITLOOP
Day 15: RR Pairs (Copy)
Overview
RR pair names introduced. Scapular Pull-Up enters, Single-Leg Glute Bridge grows.
10 exercises
RR pair names introduced. Scapular Pull-Up enters, Single-Leg Glute Bridge grows.