Beginner Calisthenics
Day 8: Two Pairs
Add second pair (Core + Hinge). Introduce Superman.
4 sections
6 exercises
FITLOOP
Day 8: Two Pairs
Overview
Add second pair (Core + Hinge). Introduce Superman.
6 exercises · Part of the Beginner Calisthenics program
Add second pair (Core + Hinge). Introduce Superman.