Chest & Triceps Power Session

Build a powerful chest and sculpted triceps with this focused push session — expect a satisfying pump and real strength gains from first rep to last!

8 exercises

Chest & Triceps Power Session

Build a powerful chest and sculpted triceps with this focused push session — expect a satisfying pump and real strength gains from first rep to last!

3 sections
8 exercises
D
by dimitrismalad