Pull & Core Grind
You'll build a stronger back, tighter core, and real pulling endurance — all in 30 focused minutes. Expect to feel it where it counts.
3 sections
15 exercises
by robbo
You'll build a stronger back, tighter core, and real pulling endurance — all in 30 focused minutes. Expect to feel it where it counts.
15 exercises
You'll build a stronger back, tighter core, and real pulling endurance — all in 30 focused minutes. Expect to feel it where it counts.