Copy of "Day 11: Hips & Shoulders"
Hip rotation and thoracic mobility.
7 exercises
FITLOOP Logo
FITLOOP
Copy of "Day 11: Hips & Shoulders"
Get the App
📄
View Markdown
⧉
Copy Markdown
Copy of "Day 11: Hips & Shoulders"
Hip rotation and thoracic mobility.
1 section
7 exercises
View all exercises
Prev
7
Overview
Start