Quick Body Blast
A 7-minute full-body bodyweight circuit hitting push, squat, and core patterns with minimal rest. Perfect for a fast, effective session.
3 sections
8 exercises
by shridhar
FITLOOP
Quick Body Blast
Overview
A 7-minute full-body bodyweight circuit hitting push, squat, and core patterns with minimal rest. Perfect for a fast, effective session.
8 exercises
A 7-minute full-body bodyweight circuit hitting push, squat, and core patterns with minimal rest. Perfect for a fast, effective session.