Beginner Dumbbell
Workout B
Lunge · Shoulder Press (Seated) · Row (Bent-Over) · Plank
1 section
4 exercises
by fitloop
FITLOOP
Workout B
Overview
Lunge · Shoulder Press (Seated) · Row (Bent-Over) · Plank
4 exercises · Part of the Beginner Dumbbell program
Lunge · Shoulder Press (Seated) · Row (Bent-Over) · Plank