Day 15: RR Pairs with doubles
RR pair names introduced. Scapular Pull-Up enters, Single-Leg Glute Bridge grows.
4 sections
10 exercises
RR pair names introduced. Scapular Pull-Up enters, Single-Leg Glute Bridge grows.
10 exercises
RR pair names introduced. Scapular Pull-Up enters, Single-Leg Glute Bridge grows.