Beginner Calisthenics
Day 25: Full Flow
Comprehensive Starting to Stretch flow — hips, lats, hamstrings.
1 section
7 exercises
FITLOOP
Day 25: Full Flow
Overview
Comprehensive Starting to Stretch flow — hips, lats, hamstrings.
7 exercises · Part of the Beginner Calisthenics program
Comprehensive Starting to Stretch flow — hips, lats, hamstrings.