Push Day
A classic push workout that fires up your chest, shoulders, and triceps — no equipment needed. Expect a satisfying burn as you power through each set!
3 sections
15 exercises
M
by martino_rabaioli
A classic push workout that fires up your chest, shoulders, and triceps — no equipment needed. Expect a satisfying burn as you power through each set!
15 exercises
A classic push workout that fires up your chest, shoulders, and triceps — no equipment needed. Expect a satisfying burn as you power through each set!