Push & Pull
You'll build serious upper-body strength hitting your chest, shoulders, and back from every angle — balanced, focused, and done in 30 minutes.
3 sections
10 exercises
by dustinsheffield
FITLOOP
Push & Pull
Overview
You'll build serious upper-body strength hitting your chest, shoulders, and back from every angle — balanced, focused, and done in 30 minutes.
10 exercises
You'll build serious upper-body strength hitting your chest, shoulders, and back from every angle — balanced, focused, and done in 30 minutes.