A

Squat (Goblet) · Deadlift (Romanian) · Floor Press · Row (Single-Arm) · Bicep Curl · Hip Thrust · Deadbug (Weighted) · Plank

9 exercises

View Markdown
Workout plan

A

Squat (Goblet) · Deadlift (Romanian) · Floor Press · Row (Single-Arm) · Bicep Curl · Hip Thrust · Deadbug (Weighted) · Plank

2 sections
9 exercises