Pull A

Deadlift · Pull-Up · Cable Row (Seated) · Face Pull · Hammer Curl · Bicep Curl

6 exercises · Part of the Pull / Push / Legs Split program

Read the full PPL Split program guide

Pull A
Pull/Push/Legs Split

Pull A

Deadlift · Pull-Up · Cable Row (Seated) · Face Pull · Hammer Curl · Bicep Curl

1 section
6 exercises
fitloop
by fitloop