Apartment routine
Strength
Dead Bug · Squat (Sky Reach) · Wrist Flexibility Stretch · Push-Up · Plank · Push-Up (Diamond) · Split Squat · Leg Raise
3 sections
8 exercises
Dead Bug · Squat (Sky Reach) · Wrist Flexibility Stretch · Push-Up · Plank · Push-Up (Diamond) · Split Squat · Leg Raise
8 exercises
Dead Bug · Squat (Sky Reach) · Wrist Flexibility Stretch · Push-Up · Plank · Push-Up (Diamond) · Split Squat · Leg Raise