Anonymous

46 Workouts Logged

Last 30 Days
ExerciseSets × Count
Squat Sky Reaches1 × 10 reps
Wrist Mobility Exercises1 × 20 reps
Dead Bugs1 × 30 secs
Arch Hangs1 × 10 reps
Rings Turned Out Support Hold1 × 30 secs
Pull Up3 × 8 reps
Bulgarian Split Squats3 × 8 reps
Ring Dips3 × 8 reps
Beginner Harop Curl3 × 8 reps
Horizontal Row3 × 8 reps
Rings Push Ups3 × 8 reps
Ring Ab Rollouts3 × 8 reps
Copenhagen Plank3 × 10 reps
Reverse Hyperextension3 × 12 reps
L-sit Pull Up3 × 6 reps
Ring Dips in L-sit3 × 8 reps