# Heavy BB Workout

Should be done with biggest weight available
Bulgarian Bag Complex Workout
Snatch x5
Overhead Squat x5
(SH) Clean & Press x5
Arm Throw x3/3
Clean x5
-1min work/rest x5-10 rounds

## The Set

- 1 × 3-5 Snatch
- 1 × 3-5 Overhead Squat
- 1 × 3-5 Clean & Press
- 1 × 1-3 Arm Throw
- 1 × 3-5 Clean