# JTW Golf Specific Workout

Modified Joey Diovisalvi Workout from "Fix Your Body, Fix Your Swing"

## Joey D Dozen

- 1 × 10 A
- 1 × 10 A
- 1 × 10 B
- 1 × 10 B

## Pull Up and Squat Pair


## Row and Push Up Pair


## Core Triplet

- 1 × 10 Backswing Through Impact With Bands Pg.110
- 1 × 10 10 Backswing Through Impact With Bands Pg. 110

## 3 Prescriptions

- 1 × 10 A
- 1 × 10 A
- 1 × 10 A
- 1 × 10 B
- 1 × 10 B
- 1 × 10 B