# P2P Upper Body 2

Saturday Routine
Equipment Needed: Mat, Barbell, Dumbbells

## Part 1

- 3 × 15 Push-Up
- 3 × 15 Shoulder Press
- 3 × 15 Reverse Fly
- 3 × 15 Lateral Raise
- 3 × 15 Hammer Curl
- 3 × 15 Laying Skull Crusher

## Part 2

- 3 × 30 Mountain Cross Climber