# RR

Recommended Routine with changes.

## Warmup


## First Pair

- 1 × 3-8 Chin-Up
- 1 × 3-8 Bodyweight Squat
- 1 × 3-8 Chin-Up
- 1 × 3-8 Bodyweight Squat
- 1 × 3-8 Chin-Up
- 1 × 3-8 Bodyweight Squat