# Routine A

Pull-Up · Push-Up · Pull-Up · Push-Up · Pull-Up · Push-Up · Side Delt Raises · Serratus Uppercuts · Side Delt Raises · Serratus Uppercuts

## Upper Body

- 1 × 5 Pull-Up
- 1 × 10 Push-Up
- 1 × 5 Pull-Up
- 1 × 10 Push-Up
- 1 × 5 Pull-Up
- 1 × 10 Push-Up
- 1 × 10 Side Delt Raises
- 1 × 10 Serratus Uppercuts
- 1 × 10 Side Delt Raises
- 1 × 10 Serratus Uppercuts