# Ponedeljak - Upper B

Pull-Up (Mixed Grip) · Push-Up · Inverted Row · Pike Push-Up · Leg Raise (Hanging, Straight)

## Workout

- 4 × 6-8 Pull-Up (Mixed Grip)
- 4 × 6-8 Dip (Chest Version)
- 3 × 8-10 Bench Press - Dumbbell
- 3 × 10-12 Inverted Row
- 3 × 12-15 Face Pull - Cable