# Grip

## Workout

- 1 × 5 Hand grip
- 3 × 5s Pull-Up (Mixed Grip)
- 3 × 5 Hand grip
- 3 × 10s Pull-Up (Mixed Grip)
- 3 × 10 Hand grip
- 3 × 15s Pull-Up (Mixed Grip)
- 3 × 15 Hand grip