# Push Saturday

## Workout

- 1 × 0 Bench Press (Incline) - Dumbbell
- 1 × 0 Crossover - Cable
- 1 × 0 Shoulder Press (Seated) - Dumbbell
- 1 × 0 Lateral Raise (Seated) - Dumbbell
- 1 × 0 Triceps Pushdown - Cable Rope
- 1 × 0 Bench Press - Barbell