# Core B

Hollow Body Hold · Russian Twist · Sit-Up · Clamshell · Wall Sit · V-Up · Glute Bridge (Single-Leg) · Squat Pulse

## Workout

- 1 × 1 Hollow Body Hold
- 1 × 1 Russian Twist
- 1 × 1 Sit-Up
- 1 × 1 Clamshell
- 1 × 1 Wall Sit
- 1 × 1 V-Up
- 1 × 1 Glute Bridge (Single-Leg)
- 1 × 0 Squat Pulse