# Mm

## Workout

- 1 × 0 Bench Press - Barbell
- 1 × 0 Dumbbell Press (Incline) - Dumbbell
- 1 × 0 Chest Fly
- 1 × 0 Shoulder Press (Seated) - Dumbbell
- 1 × 0 Triceps Pushdown - Cable
- 1 × 0 Triceps Extension (Overhead) - Barbell
- 1 × 0 Lateral Raise - Dumbbell