# Boulder day

## Workout

- 1 × 0 Pull Apart - Resistance Band
- 1 × 0 Wrist Flexibility Stretch
- 1 × 0s Dead Bug
- 1 × 0 Scapular Push-Up
- 1 × 0 Arm Circle
- 1 × 0 Leg Swing
- 1 × 0 Yuri's Shoulder Band Warmup
- 1 × 0 Dead Hang