# Legs

Back Squat · Deadlift (Romanian) · Split Squat (Bulgarian) · Leg Curl · Calf Raise

## Workout

- 3 × 4-5 Back Squat - Barbell
- 3 × 8-12 Deadlift (Romanian) - Barbell
- 3 × 8-12 Split Squat (Bulgarian)
- 3 × 8-12 Leg Curl - Machine
- 5 × 8-12 Calf Raise - Dumbbell