# Animal Movements

Bear Crawl · Frog Jumps · Crab Walk · Horse Walk · Monkey Shuffle

## Workout

- 1 × 1-10min Bear Crawl
- 1 × 1-10min Frog Jumps
- 1 × 1-10min Crab Walk
- 1 × 1-10min Horse Walk
- 1 × 1-10min Monkey Shuffle