# Upper B (Muscle)

## Workout

- 3 × 8-12 Pull-Up
- 3 × 8-12 Dip (Triceps)
- 3 × 12-20 Push-Up
- 3 × 10-15 Inverted Row
- 2 × 10-15 Push-Up (Diamond)
- 3 × 10-15 Hanging Knee Raise