# Legs

Squat (Goblet) · Lunge · Deadlift (Single-Leg) · Calf Raise

## Workout

- 3 × 8-25 Squat (Goblet) - Dumbbell
- 3 × 8-15 Split Squat (Bulgarian)
- 3 × 8-12 Deadlift (Single-Leg) - Kettlebell
- 3 × 8-12 Lunge - Dumbbell
- 3 × 12-20 Calf Raise - Dumbbell