# Untitled Routine

## Workout

- 1 × 0-10 Dead Bug
- 1 × 0 Hyperextension (Back Extension, 45° Hyper)
- 1 × 0 Bench Press - Barbell
- 1 × 0 T-Bar Row (Lying) - Machine
- 1 × 0 Bicep Curl (Close-Grip Concentration) - Barbell
- 1 × 0 Triceps Extension (Lying) - Dumbbell