# Workout B - Legs & Mobility

## Workout

- 2 × 10 Bodyweight Squat
- 2 × 12 Glute Bridge
- 2 × 12 Pelvic Tilt (Standing)
- 2 × 15s Side Plank
- 2 × 10 Cat-Cow

## Warm up

- 1 × 2 March in Place

## Strech

- 1 × 0 Cobra Stretch
- 1 × 0 Thread the Needle
- 1 × 0 Hamstring Stretch (90/90)