# Back

## Workout

- 3 × 1 Pull-Up
- 3 × 1 Pull-Up
- 3 × 1 Chin-Up
- 3 × 1 Chin-Up
- 3 × 1 Leg Raise (Hanging, Straight)
- 3 × 1 Leg Raise (Hanging, Straight)
- 3 × 1 Inverted Row
- 3 × 1 Face Pull - Rings