# Big butt day 4

## Workout

- 1 × 0 Split Squat (Bulgarian)
- 1 × 0 Sumo Squat
- 1 × 0 Lunge (Curtsy)
- 1 × 0s Glute Bridge
- 2 × 0 Glute Bridge (Single-Leg)
- 1 × 0s Frog Pose
- 1 × 0s Clamshell
- 1 × 0 Straight Leg Raise (Quadruped)
- 1 × 0 Fire Hydrant - Resistance Band
- 1 × 0s Donkey Kick
- 1 × 0 Mountain Climber
- 1 × 0 Leg Raise
- 1 × 0s Dead Bug
- 1 × 0 Side Plank
- 1 × 0 Stomach Vacuum
