# Work out

## Workout

- 1 × 0 Push-Up
- 1 × 0 Bodyweight Squat
- 1 × 0 Plank
- 1 × 0 Split Squat (Bulgarian)
- 1 × 0 Push-Up (Diamond)
- 1 × 0 Squat (Sky Reach)
- 1 × 5-10min Plank (Wall)
- 1 × 5-8 Deadlift (Romanian)
- 1 × 5-8 Dip (Parallel Bar)
- 1 × 0 Reverse Plank
- 1 × 0 Ankle Circle
- 1 × 0 Copenhagen Plank