# Full Body A

## Workout

- 3 × 12-15 Squat (Goblet) - Dumbbell
- 3 × 8-15 Push-Up
- 3 × 12-15 Deadlift (Romanian) - Dumbbell
- 3 × 10-12 Upright Row (Single-Arm) - Dumbbell
- 3 × 8-10 Reverse Lunge - Dumbbell
- 3 × 10 Dead Bug