# Workout 🪄✨🥊

Body awareness. Just show up and move.

## Workout

- 4 × 30+s Plank
- 5 × 12 Push-Up
- 4 × 12 Dip - Bench
- 3 × 10 Lunge
- 3 × 0-5 Pull-Up
- 3 × 20 Superman Hold
- 3 × 10 Leg Raise (Lying)
- 5 × 10 Inverted Row
- 3 × 8 Pike Push-Up