# Morning Workout C

## Workout

- 1 × 0 Jogging
- 1 × 0 Jumping Jacks
- 1 × 0 Arm Circle
- 1 × 0 Hip Circle
- 1 × 0 High Knees
- 1 × 1-2 Plank (Shoulder Tap)
- 3 × 0 Deep Squat Hold
- 3 × 0 Side Crunch
- 3 × 0 Crunch