# Torso y Brazos - Jueves

Chin-Up · Push-Up (Decline) · Dip · Push-Up (Diamond)

## Workout

- 4 × 6-8 Chin-Up
- 4 × 10-12 Push-Up (Decline)
- 3 × 12-15 Dip - Bench
- 3 × 8-10 Push-Up (Diamond)